Wrapping up an awesome season with Claire Yanta-O’Mahoney as a co-host. Claire has been part of the podcast as a guest and it’s been an honor to have her on. In Claire’s business, Fleur de Lis Fitness, she helps women feel that they are the bosses of their bodies. She is a trainer and nutritionist with a master of science in psychology, bringing the special sauce to the wellness world.
In this episode, Claire and Lindsey reminisce about some of the highlights from the conversations in Season 5.
Listen and enjoy!
Highlights:
Quote:
Links:
Claire Yanta-O’Mahoney
Welcome back to another episode of Drop and Give Me 20! Corie Weathers and Tammy Meyer joins us in our first episode for 2021!
Corie Weathers is a military spouse, a licensed professional counselor (LPC), a sought-after speaker, consultant and author of Sacred Spaces: My Journey to the Heart of Military Marriage. She has focused her career for the last 20 years as a counselor specializing in marriage, divorce, women's issues, PTSD, and substance abuse.
Tammy Meyer is a military spouse, a certified Life Coach, a certified Purpose Clarity Life and Career Coach, and a Health and Wellness Advocate and Educator. She helps military spouses keep their own identity, enjoy a thriving career, and pursue their personal best in health and fitness.
Highlights:
Quote:
Links:
Corie Weathers
Tammy Meyer
Claire Yanta-O’Mahoney